That sounds wonderful Christine – thanks for sharing! Delicious! Do you struggle with staying consistent at meal prepping? This is a dairy-free and Whole30-friendly version of the old fashioned broccoli soup recipe everyone loves at Panera Bread. Once boiling, stir in vegetables, return to boil, then simmer until heated throughout; Add cheese and cook over medium-low heat until melted. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. It doesn’t have to be cold outside for me to crave a bite! 1 Clove Organic Garlic, minced. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Also to make it keto, make sure you use heavy cream instead of milk … This Keto friendly Cheddar and Broccoli Soup is velvety smooth and creamy. You can keep it meatless or add in bacon, ham, or shredded chicken at the end. This Keto Broccoli Cheddar Soup with Ham recipe is the perfect Panera Broccoli Cheddar Soup copycat recipe. Open the pot and add the heavy whipping cream and shredded cheddar to the pot. Serve it in a bread bowl or in a soup bowl. For a low carb version, just throw away the bread. Post was not sent - check your email addresses! Best part is that it’s low carb and about as clean and healthy as broccoli and cheese soup … Don't Miss Out! Panera’s Broccoli Cheddar Soup Is A Creamy And Delicious Comforting Soup.Tastes Exactly Bakery Style.Easy To Make Soup In Instant Pot In Less Than 20 Minutes. 2 cup cheddar. Broccoli cheddar soup stove top. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. 2 cups broccoli. be sure to grab gluten-free to stay keto-friendly. Skip the line at Panera (and save a few bucks) by making a big pot of this copycat Broccoli Cheddar Cheese Soup for dinner tonight. This soup is easily made the same way on stove top. How to Stay Keto at Panera: 14 Best Low-Carb & Keto-Friendly Options. 4. It will definitely make your soup thick, creamy and delicious without altering the taste. Wonderful! It is rich, complex, and everything you would want in a low carb soup recipe. Sorry, your blog cannot share posts by email. No content on this site may be reused in any fashion without written permission. Would you also like to leave us a comment? The half chicken cobb salad that I ordered was certainly low in carbs. 1 cup celery, thinly sliced ½ teaspoon garlic powder. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. However, the low carb options at Panera Bread are not as obvious as you’d think. It is creamy and rich with flavor made by blending three different kinds of cheese! It will last tightly covered for 3-4 days. That will zap your keto macros. I substituted the cornstarch for xanthan gum. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to […] Since Panera first opened I have always been a fan of their broccoli cheddar soup. Panera offers a handful of fresh made salads that are a good option for Keto. Absolutely delicious! It has the added bonus of delicious smokey ham. This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. Can you freeze broccoli cheese soup? 1/4 Cup Organic Carrot, shredded. 1/2 cup carrot. Turn off heat and stir in whipping cream. I tried mushrooms instead of celery. Delicious as a side dish, appetizer or meal all on its own. The cheddar broccoli soup is the best keto-friendly dish for dinner, lunch, or as snacks with some bread, crackers biscuit, or some light salad. Plan to consume the soup within four days if stored in the refrigerator. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. This was absolutely amazing. Even skinny crunchy croutons for on top. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. 1 (10 oz) can Campbell’s Healthy Request Cheddar Cheese Soup (condensed), see shopping tips below. Scoop out a couple of tablespoons of the soup and add it to the bowl with the melted butter and xanthan gum. Xanthan gum is made by fermentation, it does not itself ferment. Even so, there are still plenty of keto Panera Bread menu items. 1/2 teaspoon xanthan gum (optional) I added half an already cooked rotisserie chicken, shredded, after pressurizing and before cream. One cup of broccoli has about 3.5 net carbs. This recipe was absolutely perfect. 1/2 Cup Water. 1 1/2 cups broccoli, cut into small pieces. Here is a list of the Best Low Carb Keto Soups. Place the Instant Pot on the saute function. 1 tsp pepper. Click the link to purchase it from Amazon. Ten Vegetable Soup, cup (70 calories, 1.5g fat, 11g carbs, 3g fiber, 3g protein) 8g net carbs; Ten Vegetable Soup, bowl (100 calories, 2g … You only need about a half a teaspoon for most recipes. Because this soup is thickened with flour, it is not keto friendly. Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. Budget Friendly And Easily Serves 4 to 6 People.. Benefits Of Broccoli. Anything else is just added to your liking. Ingredients. Enjoy as a keto-friendly snack (or a full meal) in the comfort of your home, at work, or wherever this wonderful life takes you. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. It’s just as cheesy, rich, and loaded with broccoli as the original, but this keto broccoli cheese soup is also keto-approved as well as healthy and hearty. A thick and creamy broccoli soup, (like a low carb Panera … Amount Per Serving: The flavor of the broccoli is enhanced with onion and garlic. The recipe also includes carrots and cornstarch which aren’t keto-friendly. Panera is not as good of a keto option as it appears on the surface. A keto-friendly copycat of Panera Bread’s famous Broccoli Cheddar Soup. It’s perfect for a quick dinner because it takes 30 minutes or less to make! 1/2 onion diced. Place the Instant Pot on saute for a few minutes until the cheese has melted. Cook for 2-3 minutes until the onions are translucent and fragrant. One of my all time favorite soups is Panera’s Broccoli and Cheddar Soup, that I make very often. This homemade broccoli cheddar soup is keto-friendly. Colder weather is coming, and that means hunkering down inside with all your favorite comfort foods. It's got that same satisfying creamy texture and flavor! Pour in chicken broth and cook until broccoli is tender. It’s so versatile! It’s the epitome of warm, filling comfort food, and better yet? 12g net carbs per cup (not available in a can) — 5. The flavor is there, 100% and it’s even BETTER than Panera’s! This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Pressure cook for 4 minutes. This keto version doesn’t use flour or carrots for the lowest carb count, while still providing that classic full flavor of broccoli cheese soup. Keto Low-Carb Instant Pot Copycat Panera Broccoli Cheddar Soup is the best quick-pressure cooker recipe, and also includes the direction of the oven. Low Carb Broccoli Cheddar Soup is a hearty keto-friendly soup that the whole family will love! Delicious Keto Broccoli Cheddar Soup Calming, centering, and absolutely delicious Everyone knows that the best part about running errands is refueling at Panera Bread. This gluten-free broccoli soup is loaded with cheddar cheese and easy to make comfort food for those chilly nights. But, the cheddar broccoli soup I chose was very thick. 4 cups of broccoli are used in this recipe, that is divided among 8 servings. Cook for 2-3 minutes until the onions are translucent and fragrant. You can use frozen if you wish, the pot may take a little longer to come to pressure. While some creamy soups have added flour used to thicken them, this Broccoli Cheddar recipe is completely gluten and sugar free! I reheat it using the slow cook function or you can thaw and microwave. Remove the pot from the heat. 2 cups chicken broth (or vegetable) 2 cups half and half This homemade broccoli cheddar soup is keto-friendly. This meal is prepared with cream, fresh or frozen broccoli, and contains macros and […] It’s just as cheesy, rich, and loaded with broccoli as the original, but this keto broccoli cheese soup is also keto-approved as well as healthy and hearty. You’re two main ingredients are broccoli and cheddar cheese. Ingredients for Broccoli Cheddar Soup. Trew Knowledge. Feel free to be as creative as you want with toppings. Next time, I’m making a bigger batch! (Oh, and if you don't dream of their soup bread bowls and Asian seasame chicken salad? See photos of my top low carb Panera orders for breakfast, lunch, and dinner. 1 onion, diced. 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