How to Freeze Blueberry Muffins: Once blueberry muffins are … I also added a few more blueberries than called for. (However, I’ll need to be creative with topping them off with some PB or almond butter to help with the taste.) Coat 12 muffin cups with nonstick cooking spray. These healthy blueberry muffins are golden, fluffy, moist and delicious! will definitely try again with a different fruit/topping! ♡  …and the rest of Amy’s healthy muffin recipes! Great for an on the go breakfast or mid-morning pick me up. Hi Whitney, I wouldn’t recommend freezing the batter. Whisk the honey and egg into the buttermilk with a fork. Made these along with the carrot muffins this am because I am having company this weekend. My only wish is that if you can provide a rough estimate of # of mini muffins your recipe will make and maybe give a idea of bake time for mini muffins. It’s all about the ratio of the other ingredients and the mixing methods, not the flour. My husband loved them so I will be making these again soon. I also make my whole wheat breads and bread rolls (and cinnamon rolls!) STEP 2. Just made these this morning with your recipe and flax eggs. Will keep for 3-4 … They’re perfectly sweet, incredibly moist, full of juicy berries… And surprisingly simple to make! Otherwise I’m not sure what else could have caused it. I don’t ever have to grease it, thanks to the silicone non-stick coating. Preheat oven to 350 degrees F and line muffin tin with unbleached muffin liners or use silicone muffin tin (I used both and didn't spray anything). Made this last night. I turn to your blog frequently for recipes. I used coconut oil, maple syrup and fresh Maine blueberries in season and followed the recipe as printed (except for the raw sugar). Could I substitute apple sauce for the oil? Instead, it’s made by finely grinding a special type of soft white wheat (hence the name! Hi! To make healthy lemon blueberry muffins, add the zest of one large or two small lemons to the muffin batter. Seems like you may have had a little too much. what do I need to do to have the blueberries looking pretty just like the ones in your photos? The BEST Healthy Blueberry Muffins Recipe. :). Hi Kari! They have no heavy cream, refined flour or sugar… Yet they’re still just as sweet, moist, and cupcake-like as the muffins I ate in Hawaii! Thank you for your recipe! You just need 2 ½ teaspoons to sweeten all 12 of your healthy one-bowl blueberry muffins! Mahalo. Would it work with oat four as well? Could I use it to replace greek yogurt in this case? Would the recipe be the same? It’s 1 cup + 3/4 cup + 1 tsp flour. https://amyshealthybaking.com/.../02/09/healthy-one-bowl-blueberry-muffins That’s all you need, which makes me one very happy girl… I’m always excited when I end up with fewer baking dishes to wash! Yes, vinegar! Thanks for the recipe! I know I just asked a LOT of questions, but once I know your answers to all of them, I should have a much better idea of the potential culprit and how to fix it! I’m so honored that you tried making my recipe, Tina! As long as you used the same amount of distilled white vinegar and baking soda, there shouldn’t be a vinegar aftertaste. I’m considering moving to almond flour for my baked goods, any suggestions?? I have left over cream fraiche in my fridge. They’re delicious and satisfying! That will help loosen the liners a bit more! Where has time gone? Hi Michelle! You could try oat flour if you need a gluten free option. Forgot to add the vanilla extract and my God the smell was divine and the texture was perfect. A 1-for-1 substitution of regular whole wheat flour for the white whole wheat flour won’t actually make these muffins dense. You’re welcome, Carol! We were joined for dinner by my mother-in-law who is a frequent baker and lover of all things flour and refined sugar (think berry pie for breakfast). I’m even giving her big people food now. A moist easy to chew muffin that your little peanut will love! If you are looking to making those different ones, check out some of my other muffin recipes. I’m honored that you’d like to make one of my muffin recipes for your daughter, Christa! They came out great and the recipe was as easy as can be! You could also cut them into small bits and make a yogurt parfait out of them along with more fresh blueberries — or maybe even use them as toppings for a smoothie bowl! So for the best results, I highly recommend using the same one I did. Due to the size of my family at this point, real maple syrup, even Costco is higher priced. Amazing Muffins! { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Good recipe will use less honey to cut the sugar content. If you’ve browsed through my recipes before, then you probably know how much I love baking with it. Did you use a kitchen scale or measuring cups? These are whole wheat, sweet blueberry muffins I created from a base recipe in Boston School of Cooking (1969), when they didn't think about not cooking with butter. Hi! Still fell apart and are watery. I’d love to hear what you and your daughter think if you end up making these! Required fields are marked *. Hence, use either WHITE WHOLE WHEAT flour (finer grain = won’t turn dense), PASTRY whole wheat flour (same logic), or a ratio of 2:1 regular flour and whole wheat flour. Thank you again, Kate! She loved the cranberry chicken salad I made a couple weeks ago, tuna, pasta sauce, nutella lava cake and these banana blueberry muffins! I only had white flour on hand so I made them a bit differently than the recipe instructed, but nevertheless, they are incredible! The batter came out really thick, so i added an egg and a 1/4 cup of oat milk. Blueberry, flour coating tip, awesome. Because he needs fat for development, I used sour cream instead of yogurt. in Baking· Breakfast· Clean Eating· Fruit· Gluten Free· Low Fat· Low Sugar· Muffins· Sugar-Free· Vegetarian. That additional vanilla will give your healthy one-bowl blueberry muffins an even more rich and buttery flavor! Both will work and taste equally delicious though! You just need one bowl and a fork. Once the wet and dry ingredients come together, the baking powder starts working and you're on the clock. Time would be longer, but I can’t say for sure without trying it. I used a combination of olive and canola oil, half plain and half vanilla greek yoghurt, regular white flour, and a combination of maple syrup and honey. Any advice? Do you have a recipe for them? I have followed several popular chocolate muffin recipes out there. As I swallowed, my eyes widened…. Healthier Chocolate Treats contains 50+ brand new healthier recipes. There are a few things that help make these blueberry muffins healthier than what you would buy in a bakery. I omitted the milk as recommended if using a liquid sweetener. More on that soon! I have a jillion blueberry muffin and blueberry cake recipes on my blog, but you can never have too many, right? However, my trick for making the ones on top appear pretty is to put the “frilly” side down into the batter and the stem side facing upward. Even my husband – who doesn’t eat these kinds of breakfast foods – ate 2! What can I say, I’m a total muffin person and I kind of need to make up for basically having cake for breakfast by at least healthifying them a bit. You can buy raw sugar in the sugar aisle of most grocery stores these days, or just grab a few extra raw sugar packets from you go-to coffee shop (I won’t tell). In a moment, you’ll add baking soda. Thanks so much. Mix the batter together: Mix the dry ingredients in 1 bowl and the wet ingredients in another bowl. Cooked 400 for 21 minutes total. ♡  The Ultimate Healthy Lemon Poppy Seed Muffins Your comments make my day. Very moist and delicious! Healthy Blueberry Muffins 1 We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. This is by far the best of all the recipes I tried. I have fresh blackberries or strawberries or dried apricots, raisins, cranberries. I’ve done that before, and the texture is the same as when made with white whole wheat flour — only the flavor turns out a tiny more “wheat-y.” That’s why I include it as an alternative in the Notes section of the recipe. If I want to double the recipe, do I need to adjust the oven temperature? Hi Amanda! But, typically it could work. I already measured using 1 and 3/4 and am waiting on them to cool! X. Were they sweet enough? In a large bowl, sift together all the dry ingredients: oat flour, baking soda, baking powder and salt. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Do not defrost frozen blueberries before using; just stir the frozen blueberries into the batter as directed. I really appreciate this recipe. Our band director scheduled a short parade for us one day, along with a full performance for each of the three concert bands and the two jazz bands. If you want to be able to enjoy a muffin for a quick morning or afternoon bite without the guilt, the key is to find low-carb muffin recipes! Place the muffin tin on a cooling rack to cool. Especially if you’re tracking your macros, or following Weight Watchers. Not only are they delicious, but they also come together in one bowl! The BEST healthy and easy blueberry muffin recipe you’ll ever make! So delicious! I used sour cream instead of greek yogurt, regular whole wheat flour (not white WW), and I opted for coconut sugar. What Inspired You to Write Healthier Chocolate Treats? I absolutely love almond extract… It’s my all-time favorite baking extract! I appreciate you sharing your perspective, Lana! I love this sturdy, made-in-the-USA muffin pan (affiliate link). The only tricky part is if a recipe calls for an odd number of eggs or egg whites. Can you describe their taste and texture a bit more? I am looking for a healthy version of the “Abes” muffins we used to get at Whole Foods. These muffins are awesome and now I’d like to make it into a loaf pan. Hi Mary, If want to double you will need 3 1/2 plus 2 tsp. Mahalo for replying. Thank you! ), or maybe a drizzle of maple syrup, agave, or a sprinkling of powdered sugar (or your favorite no-calorie sweetener!). Before you turn to the dry ingredients, you’ll also add milk and plain white vinegar to your mixing bowl. Used flax egg (1T flax meal: 3T water). We are just my husband and me, and I would rather not have too many sitting from day today. Happy to hear you loved it! My question is can I freeze the mixed batter if I do not use all of it? My 3 year old loved them as well. I’ve never had to soak or scrub on this pan. Unfortunately they often burn on the bottom. How to create a tall, domed muffin The trick to getting that lovely domed muffin top (that we all love about bakery muffins) is to jumpstart their baking at a high temperature in the oven (this activates the leavener). Looking to make these but was wondering other fruits which would be good in them. The maple syrup added just enough sweetness. I hope this helps! Then I can tell the difference if I use applesauce next time. I just made them on this rainy summer day and my husband and I love them! I used 1 cup Bob Mills 1:1 all purpose GF flour and 3/4 regular flour (ran out of the GF). Be sure to follow my oat flour guide. Blueberry Muffins Recipe by Jac. I’m not sure without trying it, sorry! I am always searching for a healthy blueberry muffin. I used vanilla greek yogurt instead of plain flavored. I am making these today and was wondering if I can add coconut and should I change anything else when I do? Whether you prefer milk, dark or white, there are lots of treats inside for you! Thanks to all of you for trying and sharing this blueberry muffin recipe (24K shares and counting!!!) ) I’d love to see your healthy one-bowl blueberry muffins! The first time I made these are used 100% whole wheat flour and they turned out great. YUM! Would swapping out the blueberries and replacing with chocolate chips work or would that effect the moisture? And they were! I followed the recipe as written (used the regular whole wheat flour vs. white whole wheat), leveled off all measured ingredients, baked at 400 for 16 min, and allowed to cool in the pan on a wire rack. This blueberry muffin recipe is quick and easy to make and requires minimal ingredients. A real treat – but healthy too! But before you add the baking soda, pour white whole wheat flour into your mixing bowl first… And then gently sprinkle the baking soda and baking powder over the top of the flour. Hi Scott, I prefer pure maple syrup. ♡  Healthy Blueberry Almond Banana Bread I would love to make the blueberry muffins with some oats. I'm probably making a big mess in my Kansas City kitchen right now. If you have leftover muffins, store them, covered, at room temperature for 2 days, or in the refrigerator for up to 5 days. Thank you! ♡  Healthy One-Bowl Blueberry Pancakes These blueberry muffins are golden on top, and moist and fluffy on the inside. Any thoughts?? Sprinkling them over the top helps prevent clumps, which means your healthy one-bowl blueberry muffins will bake evenly and have the best texture imaginable! These are by far the best blueberry muffins ever!!! My muffin tin is non-stick, so maybe I need to reduce the heat by 25 degrees? I know these won’t last long! But these Healthy One-Bowl Blueberry Muffins taste just as amazing — and they’re definitely much healthier! }, ½ tbsp (7g) unsalted butter or coconut oil, melted, Preheat the oven to 350°F. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. The muffins turned out poorly! I used chia eggs as the egg substitute. I made these today (with a few minor changes) and they turnes out heavenly! But other maple syrup should be fine. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. The texture of the muffins was fine but almost all the blueberries (I used fresh as per your recipe) burst while in the oven as a result the final products didn’t look good visually. My favourite variation is a blueberry and raspberry mix. Healthy Blueberry Muffins . It should not be considered a substitute for a professional nutritionist’s advice. It’s my pleasure, Melissa! Mahalo again. It’s my favorite to make for my 1 yr old! Freeze leftover muffins for up to 3 months. If the latter, can you describe in detail how you used them to measure? What did you think? Be sure to report back and let me know what you think, Michelle! Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. We appreciated the fact that you used maple syrup or honey as a sweetener, and also appreciated the use of yogurt. Just wondering can I double this recipe to make a cake?! Preheat the oven to 200°C, fan 180°C, gas mark 6. Made them twice already! Towards the middle of the week, I decided to reach for a blueberry muffin instead of my usual lemon poppy seed (the only muffin flavor I’d eat as a little girl! Finally, I added half a cup extra of blueberries and skipped adding sugar on top. And that makes these blueberry muffins are a perfect snack or breakfast idea for weight loss. I’m correcting my rating. ♡  The Ultimate Healthy Blueberry Scones I keep eating them this is seriously a great recipe and probably my new favorite blueberry muffins. Subbed almond milk and apple cider vinegar for yogurt and they were just great!! Line a muffin tray with 10 paper cases. If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in accessibility settings. That’s really strange that you got 18 muffins instead of just 12! And that makes these blueberry muffins are a perfect snack or breakfast idea for weight loss. Didn’t notice any flavor from it?? Hi Ellen, I haven’t tried it with these. I baked for 16 minutes. Added lemon zest and again no noticeable flavor. I love your recipes and have used rotate between your apple and carrot muffins. Loved this recipe! Just because you’re eating healthy doesn’t mean you have to give up your favorite baked goods! Thanks. I also substituted organic amber agave as the sweetener. Hi! Thanks for your review, NZ! I now use this recipe to make muffins for my son every 1-2 weeks. Let me know how the turn out for you. Thank you, C&K. I am super excited to add this to my rotation!!! Moist muffins bursting with blueberry flavor, they're a perfect breakfast or after-school snack! They are my favorite! Also, I don’t think the recipe successfully makes 12 muffins – 8 would be about right. When you combine the two together, they react and create air bubbles (carbon dioxide, to be exact!).   Sift the flour, baking powder and salt into a large mixing bowl. … my son enjoyed them! One last tip for you! Hi! In the notes section there is an option to use buttermilk, but I don’t see the instructions for this anywhere. Is it 1 and 3/4 cup or just 3/4 cup? I thought lemon blueberry muffins sounded good, but I didn’t have any fresh lemons to do zest, so I just added some lemon juice. Of course, there’s one more key ingredient… The blueberries! Especially when it’s a skinny recipe, which of course gives you permission to have seconds. You are awesome! When they came out, I drizzled a honey butter on the tops. Mmmmm. Absolutely love these! My baby is a year! I used a mix of honey and date syrup for sweetener and plain cream on top whole milk yogurt instead of Greek. What size muffin pan did you use? Were they dry, gummy, or something else? Gently fold in the blueberries. Since its jus the 2 of us I’ll have to half the recipe. Divide the batter between the prepared paper liners. That’s it! Delicious!! Check out my oat flour post for help! I always try to use fresh blueberries when it comes to baking muffins because I’ve found that frozen ones often stain the batter a strange gray color. I noticed that you have other whole wheat muffin recipes. I’m so honored that you’re enjoying my recipes and that you tried this one, Melissa! Thank you! (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.). This healthy blueberry muffin recipe calls for Greek yogurt, which makes them tender and moist, but also packs them with protein and calcium. Here’s the nerdy reason why…. Mix well. Let me know! Be sure to mix in the baking powder, baking soda and salt really well with a whisk. Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. this is garbage, you need to start making some real food ya bl**dy bas*art. Hi Kate, The muffins were yummy despite my disorganized kitchen. Great, moist,muffins. Now she has a shopping cart, a purse and a little person dollhouse. Thank you. Originally I thought I would make the healthy version, but since it is Election night here in the USA (2020) I want a bit more of a traditional American treat. Just made these, they came out great! So I made these yesterday. Thx C+K. gathered at the San Francisco airport to board planes for our trip. I’ve been picking out and trying muffin recipes the past 3 months. For the sweetener I chose maple syrup, scant 1/2 cup, goat’s milk yogurt, adding1/2 -tsp apple cider vinegar to help with the rising and the tanginess. Thanks for taking the time to comment. Or thirds. That’s actually a good thing — it means your blueberries are really ripe, sweet, and juicy! I made them the night before for a quick and easy breakfast before a busy day and the kids devoured them. The only thing I left out was raw sugar on top. I realized too late that I was out of eggs! I have always loved chocolate. Iknowiknowiknow… A healthy muffin recipe AGAIN?! Just made these blueberry muffins for a quick and nourishing breakfast for my boys. Next time I’ll try 350 and hope that the top and bottom will be done at the same time. I’m about to make this recipe ,and it calls for 31/2 cups of flour.,in The ingredients part.then how to instructions to combine all ingredients, it calls for 13/4 of a cup .can you tell me ,how much flour… I think that your vegan buttermilk recipe really brought a moistness to them. Whisk in the vanilla extract, almond extract, and liquid stevia. STEP 3. It was very tasty, but rather dry. I threw in some flax seeds and pecans. These muffins will freeze well. Would you look at those blueberry-studded beauties? Hi Kate. With a fork, mash bananas and add to the bowl along with eggs, oil, vanilla extract and blueberries. It’s a secret ingredient in these muffins… And one of the big reasons (along with Greek yogurt!) Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best Did not have raw cane sugar so used Demerara sugar. It may just become your go-to muffin recipe. Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean eating friendly! After reading through some comments about the muffins coming out a bit dry I was very cautious about measuring flour and maybe scratching out every drop of the wet ingredients from the smaller bowl when mixing…Results come out moist and beautiful! I think this may now be my go-to blueberry muffin recipe. Realized I didn’t have plain Greek yogurt when I went to make them this week. Hi Frenz, Almond flour isn’t typically a great 1:1 substitute. This is one step that you want to work as fast as possible. This healthy blueberry muffin recipe calls for Greek yogurt, which makes them tender and moist, but also packs them with protein and calcium. Thank you! Thanks in advance…. I can’t make any promises, but I will add your request to my list. 400 degrees is way too hot. They are sweetened with natural sugars from the fruit and some honey and use whole grains. I just made these with plain medium fat yoghurt instead of Greek and they rose quite well. You can make these muffins with fresh or frozen blueberries. Looking forward to making more of your recipes. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). She is no longer a baby. Love this recipe as muffins! I cook fresh, vegetarian recipes. Hi Caitlin, I’m sorry to hear that. Give these healthy and low-carb muffin recipes a try and enjoy these tasty treats without the guilt! Anytime, the baking powder, baking soda along with the carrot muffins put! To sweeten all 12 of your great suggestions: Rebecca used whole wheat comes! Wheat pastry flour and I was pleasantly surprised to discover it year of high school, our marching band organized... Like to share but syrup is $ 10 to $ 12 per 12oz normally! Bread rolls ( and advanced! ) look great, but pack 10 grams of protein time met. 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